FISH MAKANGE

MAKANGE YA SAMAKI

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INGREDIENTS

Fried fish 3 pieces

Chopped spring onion 1 cup

Cooking oil 3-4 tbsp

Ginger+garlic 1 tbsp

Mixed peppers 3 colours (cut into lines)

1 carrot (cut into lines)

2 fresh tomatoes

Salt to taste

Cumin powder + black pepper 1 tbsp

Curry powder 1 tbsp

Fish seasoning 1 tbsp

Cumin powder 1 tsp

Chilli paste or fresh chilli 1 tbsp

Dark soya sauce 3 tbsp (option)

1/2cup water

1.Put oil in a pan, fry spring onion

2.add ginger+garlic paste

3.add mixed peppers and carrots ,let it cook for 2 mins

4.add chopped or blended tomatoes and salt, cover let it cook for 2 to 3 mins

5.add fried fish

6.add cumin powder+black pepper, curry powder, fish seasoning, tumeric powder, chilli paste or chopped fresh chilli,dark soya sauce,spring onion,lemon or lime juice and water

7.stir, let it cook in a medium heat for another 3 to 5 mins or until thickened

8.taste to adjust the salt

9.ENJOY

SWAHILI VERSION

MAHITAJI
Samaki alokaangwa vipande 3
Vitunguu vichanga vilokatwa katwa kikombe 1
Mafuta ya kupikia vjk 3-4
Kitunguu saum+tangawizi mbichi kjk 1 cha kula
Pilipili hoho rangi 3
Carrot 1
Tomato fresh 2
Chumvi kiasi
Bizari nyembamba + pilipili manga kjk 1 cha kula
Curry powder kjk 1 cha kula
Spice ya samaki kjk 1 cha kula
Bizari ya mchuzi kjk 1 cha chai
Pilipili paste au nzima
Soya sauce ya kukoza vjk 3 vya kula(si lazima)
Maji nusu kikombe
1. Tia mafuta kwenye pan kaanga vitunguu vichanga
2 tia kitunguu saum na tangawizi mbichi,
3.tia pilipili hoho na carrot ulizozikata kata nyembamba na refu,funika wacha ziwive kiasi (dkk 2)
4.tia tomato zilizosagwa au kukatwa katwa na chumvi ,funika wacha dakika 2-3
5.tia samaki wa kukaanga
6.tia bizari nyembamba,pilipili manga,curry powder, spice ya samaki,bizari ya mchuzi, soya sauce,pilipili, vitunguu vichanga,ndimu au limau na maji.

Koroga wacha kwa dakika nyengine 3-5 kwa moto wa kiasi ,mpaka ikauke kiasi ,

8.onja chumvi kama ipo sawa epua na
9.ENJOY

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